We have an upscale training gym, where everyone is treated like a pro athlete.
Centered on Alignment
At Ozar Wellness House the spine is our focus. Proper spinal alignment is key to our body functioning at its fullest potential.
Ozar Wellness House
10390 Santa Monica Blvd Ste 220
Los Angeles, CA 90025
Whole body approach
Options are “a la carte”
All under one roof
The licensed physical therapists at Ozar Wellness House specialize in outpatient orthopedic, manual, and sports physical therapy. OWH is passionate about our patients’ progress, and helping them to reach their goals and/or return to their desired level of function. We recognize that each condition is unique and are committed to providing personalized attention through one-on-one care.
Our entirely custom state-of-the-art equipment will provide total body functional strength training. Through functional training you are helping your body function better as a whole, while still providing strength training in a way that makes everyday activities easier to perform. Lockers and showers provided.
Modern research has shown that stimulating certain acupuncture points can cause a wide range of physiological responses. It can stimulate the release of endorphins, which are the body’s natural pain reducing chemicals. Acupuncture also stimulates the release of natural chemicals that help dilate blood vessels and improve blood circulation to the treated areas. Along with its ability to regulate the immune system, this can accelerate tissue repair at the site of an injury. Acupuncture has also been shown to have a regulating effect on the endocrine system (hormone system), which enables it to be used to treat stress and anxiety, balance blood sugar levels, calm an overactive immune system, regulate blood pressure, and modulate many other functions of the body. Stimulation of specific nerve fibers called muscle motor points or junctions can relax a muscle stuck in spasm or strengthen a muscle that is weak due to poor nerve signaling.
Pilates ultimate goal is to build core strength. Strength is developed by correcting one’s alignment of the spine. Pilates is a full body strenghtening system that elongates muscles to allow for greater mobility. Individual sessions are tailored to each patient based on their needs and current level of fitness.
GYROTONIC® is a mind-body exercise that combines yoga like breathing with flowing circular movements to help increase flexibility, strength, circulation, balance and coordination. Like Pilates, GYROTONIC® is done on a machine that utilizes weights, cams and pulleys. GYROTONIC® is especially popular with golfers and tennis players as it loosens up the pelvis and helps improve rotation in the body.
Chiropractic is a branch of the healing arts that specializes in non-surgical spine care. Treatment involves manual manipulation of the spine, joints, and soft tissues and is based upon the principle that the body can heal itself when the skeletal system is correctly aligned and the nervous system is functioning properly. At OWH we treat the body as a whole. After a complete postural analysis and thorough examination to identify your ailments, a plan is created in order to strengthen weaknesses within your body and stretch where you are already strong.
Acupuncture can stimulate the release of endorphins, improve blood circulation, regulate the immune system, treat stress and anxiety, balance blood sugar levels, regulate blood pressure, and modulate many other functions of the body. Stimulation of specific nerve fibers called muscle motor points or junctions can relax a muscle stuck in spasm or strengthen a muscle that is weak due to poor nerve signaling.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Acupuncture & Cupping
Therapeutic Laser Treatment