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Ozar Wellness House is a private healthspace in Century City that provides customized medical and functional fitness based programs curated specifically for its members and patients.

Hyper-focused Gym

We have an upscale training gym, where everyone is treated like a pro athlete.

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Centered on Alignment

At Ozar Wellness House the spine is our focus. Proper spinal alignment is key to our body functioning at its fullest potential.

Century City

Los Angeles

Ozar Wellness House
10390 Santa Monica Blvd Ste 220
Los Angeles, CA 90025

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The Benefits

Whole body approach

We look at your entire body to find what’s causing your symptoms.

Options are “a la carte”

Book treatments and sessions one at a time, but still reap the benefits of a group analysis

Medical Wellness

Your fitness and health advice comes from the combined experience of 5 different doctors.

All under one roof

Ozar Wellness House offers a state of the art gym, pilates and five different doctors. Get more done in one visit.

Movement based

Our treatments are centered around movement and activity. We want to make sure what we prescribe works.

Services

Our facilities include a gym, pilates and treatment rooms to get individualized care from five different specialists.
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Physical Therapy

The licensed physical therapists at Ozar Wellness House specialize in outpatient orthopedic, manual, and sports physical therapy. OWH is passionate about our patients’ progress, and helping them to reach their goals and/or return to their desired level of function. We recognize that each condition is unique and are committed to providing personalized attention through one-on-one care.

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Functional Gym

Our entirely custom state-of-the-art equipment will provide total body functional strength training. Through functional training you are helping your body function better as a whole, while still providing strength training in a way that makes everyday activities easier to perform. Lockers and showers provided.

Acupuncture

Modern research has shown that stimulating certain acupuncture points can cause a wide range of physiological responses. It can stimulate the release of endorphins, which are the body’s natural pain reducing chemicals. Acupuncture also stimulates the release of natural chemicals that help dilate blood vessels and improve blood circulation to the treated areas. Along with its ability to regulate the immune system, this can accelerate tissue repair at the site of an injury. Acupuncture has also been shown to have a regulating effect on the endocrine system (hormone system), which enables it to be used to treat stress and anxiety, balance blood sugar levels, calm an overactive immune system, regulate blood pressure, and modulate many other functions of the body. Stimulation of specific nerve fibers called muscle motor points or junctions can relax a muscle stuck in spasm or strengthen a muscle that is weak due to poor nerve signaling.

Pilates

Pilates ultimate goal is to build core strength. Strength is developed by correcting one’s alignment of the spine. Pilates is a full body strenghtening system that elongates muscles to allow for greater mobility. Individual sessions are tailored to each patient based on their needs and current level of fitness.

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GYROTONIC ®

GYROTONIC® is a mind-body exercise that combines yoga like breathing with flowing circular movements to help increase flexibility, strength, circulation, balance and coordination. Like Pilates, GYROTONIC® is done on a machine that utilizes weights, cams and pulleys. GYROTONIC® is especially popular with golfers and tennis players as it loosens up the pelvis and helps improve rotation in the body.

chiropratic

Chiropractic

Chiropractic is a branch of the healing arts that specializes in non-surgical spine care. Treatment involves manual manipulation of the spine, joints, and soft tissues and is based upon the principle that the body can heal itself when the skeletal system is correctly aligned and the nervous system is functioning properly. At OWH we treat the body as a whole. After a complete postural analysis and thorough examination to identify your ailments, a plan is created in order to strengthen weaknesses within your body and stretch where you are already strong.

Acupuncture

Acupuncture can stimulate the release of endorphins, improve blood circulation, regulate the immune system, treat stress and anxiety, balance blood sugar levels, regulate blood pressure, and modulate many other functions of the body. Stimulation of specific nerve fibers called muscle motor points or junctions can relax a muscle stuck in spasm or strengthen a muscle that is weak due to poor nerve signaling.

Cupping

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

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All Services

Chiropractic Care & Spinal Manipulation
Physical Therapy
Private Gyrotonic Training
Private Pilates Training
Private Yoga Therapy / Training
Private Strength & Fitness Training
Pre- & Postnatal Therapy Training
Fertility Yoga
Massage Therapy

Acupuncture & Cupping
Therapeutic Laser Treatment
Pediatric Therapy

Why OWH?

Our trainers will have the ability to be on the same page as your chiropractor,
acupuncturist, massage therapist. Everyone is working together on you.
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COVID-19 UPDATE

During COVID-19, OWH is taking extra precautions with hand sanitizer, antibacterial wipes throughout gym and pilates studio, extra hand washing stations, the employee's wear masks at all times and there is a maximum of 10 people in gym and pilates studio at once.